By November 24, 2016 Read More →

Pathways to Being Well. Mental Health Guide for Ethnic Minorities in Ireland

english-coverWe developed this guide to support you on your journey to good mental health.
Life can throw different challenges at us. For example, when you move to a new country, you may feel isolated due to language and cultural barriers or discrimination. This can cause specific stresses which may negatively affect your mental health and quality of life.
This guide provides information on how to look after yourself in Ireland and highlights the services available if you need support.

It is available in 8 languages: ENG   ARAB  CH   FR  LITH  PL ROM  RUS

For more information contact mentalhealth@cairde.ie

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