By March 20, 2014 Read More →

Promoting a Healthier Balbriggan – 7th April 2014

aprire un conto trader health dayHealth and wellbeing subgroup of Balbriggan Integration Forum (BIF) in conjunction with World Health Day invites all Balbrigganers young and old to come and be inspired to live a healthy lifestyle and learn to stay healthy. Activities for the day include health information, mindfulness, yoga and zumba and lots more. Come get informed and have fun.

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alpari uk binary options 10.30am – 11.30am – “Mindfulness” – An introduction to the concept of mindfulness and practicing mindfulness. Full participation of attendee’s required! Wear comfortable clothing. Mats required (if instructor wants to do full body scans). PLACES ARE LIMITED. RING KERRY ON 086-7837761 TO SECURE A PLACE.

BODY

11.30am – 12.30pm – “Tai Chi” – An introductory Tai Chi class. Please wear comfortable clothes. Full participation of attendee’s required! PLACES ARE LIMITED. RING KERRY ON 086-7837761 TO SECURE A PLACE.

COMMUNITY

12.30pm – 2.00pm – “World Health Day: Multiple Communities, multiple health concerns” – This will be an hour interactive discussion where representatives of different groups will discuss the physical and mental health concerns and issues in diverse communities. Speakers will include: Outhouse (LGBT), Well-Woman (sexual health), Jigsaw (Youth), Sickle Cell, Age Action (Older persons), AkiDwA (ethnic minority communities), Fingal Travellers Organisation. ALL WELCOME. NO ADVANCE BOOKING REQUIRED.

2.00pm – 3.00pm – Late lunch – this will be in the main area where there will also be information stands on world health issues for people to view as they eat. ALL WELCOME. NO ADVANCE BOOKING REQUIRED.

 

This event is funded by HSE Dublin North

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