Well-being & Mental Health

What’s counselling? A new resource by Cairde

What’s counselling? A new resource by Cairde

In counselling, a professional counsellor provides a safe, confidential space for you to discuss problems you want to understand better. You and your counsellor work together to explore how you can manage your lifestyle better and deal with those issues. Make an appointment with your GP to discuss your needs. Your GP may give medication or […]

By April 8, 2016 Read More →
Wellness workshop; May 6th, Balbriggan

Wellness workshop; May 6th, Balbriggan

‘Teaser’ Wellness workshop can be of benefit to anyone who is interested in looking after their mental health and wellness.  During the workshop, we will touch on topics such as mindfulness minutes, stress management and a daily wellness plan.  The workshop will contain many practical tips to improve your mental well being on a daily […]

By April 8, 2015 Read More →
Wellbeing & mental health information sharing session for pastors in Balbriggan area

Wellbeing & mental health information sharing session for pastors in Balbriggan area

Wellbeing & mental health information sharing session for pastors in Balbriggan area To help you support members of your congregation Monday, 13 of April, 10-12am, Cairde Balbriggan Old St. Georges School, Balbriggan Learn more about How to refer to support services – GP Primary care, Specialised services Contact details to Local organisations Vocabulary – anxiety, depression […]

By March 31, 2015 Read More →