By March 5, 2014 Read More →

Balbriggan Women’s Health and Wellbeing Expo 2014

Womens Expo p 1To celebrate International Women’s Day, Health and Wellbeing subgroup of Balbriggan Integration Forum BIF) organizes a free event for all women in the Balbriggan area. 

Balbriggan Women’s Health and Wellbeing Expo 2014

Let’s celebrate women’s lifestyles and stay healthy.  Come and be inspired, get information and have  fun.

Friday 7th of March 2014 @ 10.00am – 3.00pm in Flemington Community Centre, Balbriggan.

For more information contact:,  or 0872829915/089 9588525

This event is funded by HSE Dublin North

Programme for the Day

  • 10am –                 Health Checks, Information and advice, Fashion and wardrobe exchange, Financial Health – MABS
  •  10 – 11.00am              Physical health – Aerobics
  •  10.30 –                 Mental health – Stress     management techniques
  •  11.05am – 12pm        Yoga
  • 12.05 – 12.50pm        Low cost healthy lunch box – Nutritionist
  • 1-1.40pm                Speech and lunch
  •  2-3pm                         Beauty and Skincare

 Balbriggan Integration Forum – BIF

BIF is a voluntary body that believes in developing positive intercultural relationships by respecting and sharing the richness, beauty and potential of all people and their respective cultures which will add significantly to the quality of people’s lives in the area.


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